Tag Archives: routines

How to Change a Strong Habit Loop

So much of what we do is simply habit and routine that we selected because it was beneficial to us at one time. When it comes time to change a habit, we find out how powerful it has become. A well-used routine seems to have muscles, reinforced into a strong habit loop. How do habits […]
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Leadership Behaviors: Decisions or Automatic Habits?

How much of what you do and say is based on carefully-thought out decisions? And how much of what you do and say is automatic, based on routines and habits? Take a guess: 80%-20%? 20%-80%? Your boss says one thing, you respond in your habitual way, he counters in his way, and you both end […]
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